The Next Sessions by The Wellness Block | July 15 – 22, 2026

The Next Sessions... This week's the theme is to find what resonates with us. Sound in all of its form: languages, chimes, bowls, and breath. You can also find every event on The Wellness Block anytime. ENTRE NOUSUn espace de bien-être guidé pour les femmes à l'étranger, pour échange... Read More

The Next Sessions by The Wellness Block | July 8 – 15, 2026

The Next Sessions... Mānawatia a Matariki! As the stars shine brightly over the dark sky, may we find our inner guides during these winter months. You can also find every event on The Wellness Block anytime. RESET – SOUND HEALING EXPERIENCEAn intimate 45 minute sound healing class, a... Read More

The Next Sessions by The Wellness Block | July 1 – 7, 2026

The Next Sessions... Half of the year is gone, let's plan the second half with our health and wellness in mind. You can also find every event on The Wellness Block anytime. SATURDAY MORNING HATHA RESTORATIVE YOGAChill out and recharge with gentle Hatha & restorative yoga vibes every ... Read More

The Next Sessions by The Wellness Block | Jun 24 – 30, 2026

The Next Sessions... Last week's email was the longest, and as most things are in balance, this week's email may be the shortest. You can also find every event on The Wellness Block anytime. IMMERSIONIn this two hour immersion, join a hatha yoga class followed by kirtan. 🗓️ Wednesday... Read More

The Next Sessions by The Wellness Block | Jun 17 - 23, 2026

The Next Sessions... This week we will not only experience the shortest day of the year, but also a handful of events on International Yoga Day. You can also find every event on The Wellness Block anytime. MEN'S HEALTH WEEK WALKKick off Men's Health Week the right way — a free mornin... Read More

The Next Sessions by The Wellness Block | Jun 10 - 16, 2026

The Next Sessions... It seems this week we need to focus on sound. Luckily, there are a handful of events that you can choose from. You can also find every event on The Wellness Block anytime. JUNE YIN YOGA JOURNEYA slow, meditative practice that invites stillness, deep release, mindfulness, and ... Read More

The Next Sessions by The Wellness Block | Jun 3 – Jun 9, 2026

The Next Sessions... As we enter the sixth month of the year, we also celebrate International Yoga day. This week there are already plenty of yoga options listed below. You can also find every event on The Wellness Block anytime. SIVA MO LOU SOIFA MANUIA WITH CHARLENE TEDROWA nurturing and empowe... Read More

The Next Sessions by The Wellness Block | May 27 – Jun 2, 2026

The Next Sessions... This week's events seem to be based on collaborations and co-working. Join a group and make lasting connections. You can also find every event on The Wellness Block anytime. ACTIVE NetWORKX x LES MILLS THE TRIPRethink networking beyond the usual setting. Where co... Read More

The Next Sessions by The Wellness Block | May 20 – 26, 2026

The Next Sessions... Wellbeing is in focus this week with sound baths, massage, and meditation. You can also find every event on The Wellness Block anytime. Understand your hormones. Learn to chart your cycle accurately. Leave with practical tools you can use immediately. 🗓️ Wednesda... Read More

The Next Sessions by The Wellness Block | May 13 – 19, 2026

The Next Sessions... Ten sessions this week to help you prepare for Winter by connecting to your breath, body and soul. You can also find every event on The Wellness Block anytime. This is a warm, honest conversation about what happens when we quietly stop showing up fully. 🗓️ Friday, 15th of May... Read More