The Next Sessions by The Wellness Block | April 8 – 14 , 2026

The Next Sessions... The days have shifted, mornings seem brighter, but the evening's shadow fall on us quicker. Find ways to lengthen these days through the following wellness events this week. You can also find every event on The Wellness Block anytime. Join an evening of 2.5 hours of Yin yoga ... Read More

The Next Sessions by The Wellness Block | April 1 – 7 , 2026

The Next Sessions... A new month has rolled in, the first quarter of the year has passed. As the days see the Sun less, let us borrow under the Moon in wellness like little bunnies. You can also find every event on The Wellness Block anytime. A gentle Wednesday evening ritual to help you unwind y... Read More

The Next Sessions by The Wellness Block | March 25 – 31, 2026

The Next Sessions... As we near the end of the first quarter of 2026, let's spend this time by looking back at what we have achieved. Connect to your past self as a base to work towards your future. You can also find every event on The Wellness Block anytime. Weekly all-paces run club perfect for... Read More

The Next Sessions by The Wellness Block | March 18 – Mar 24, 2026

The Next Sessions... The seasons are changing, the Sun sets lower and quicker, inviting us to cosy up within our own body, mind and soul. You can also find every event on The Wellness Block anytime. BEGINNER YOGA COURSEA 6 week course for beginners to experience and become confident in the practi... Read More

The Next Sessions by The Wellness Block | March 11 – Mar 17, 2026

The Next Sessions... As we enter the week of the Brain, spend some time with chatting, breathing, and stretching the mind, body and soul. You can also find every event on The Wellness Block anytime. Embrace the dawn and step into stillness beneath the glow of Luke Jerram's breathtaking artwork of... Read More

The Next Sessions by The Wellness Block | March 4 – Mar 10, 2026

The Next Sessions... Contemplating whether to stay awake for the Blood Moon Eclipse or to enjoy its energy and go to bed early. Either way, there is a handful of ways to support the feminine within us this week. You can also find every event on The Wellness Block anytime. Join Dani Affleck for a ... Read More

The Next Sessions by The Wellness Block | Feb 25 – March 3, 2026

The Next Sessions... Good morning! A plate full of events to feed our body, mind and soul alongside a special Ramadan offer that supports others. You can also find every event on The Wellness Block anytime. Embrace the dawn and dive into the serenity of summer with a free Sunrise Yoga series at Q... Read More

The Next Sessions by The Wellness Block | Feb 18 – 24, 2026

The Next Sessions... Hello again! Sometimes finding a few things a week is the only way to pinpoint our focus on our well-being. This week's list may be short, but a great reminder to tune inwards. You can also find every event on The Wellness Block anytime. Ponsonby Community Centre and the Wait... Read More

The Next Sessions by The Wellness Block | Feb 11 – 17, 2026

The Next Sessions... Hello again! This second week of February allow your senses to take control, through morning yoga in the rising sun, chakra and breath work, infrared treatments and bathing in the forest. You can also find every event on The Wellness Block anytime. Salute the sunrise with fre... Read More

The Next Sessions by The Wellness Block | Feb 4 – 10, 2026

The Next Sessions... Good morning! February is full of care and compassion. Let's embrace love for our own bodies, our own souls, and our own minds. Let us be in harmony of the land and the ones who welcome us in their home. You can also find every event on The Wellness Block anytime. Fasting is ... Read More