SOLUTIONSPORTFOLIORESOURCES

TERM 1, 2024 – BACK TO BASICS (YOGA)

RENTAL OPTIONS

BACK TO BASICS

– head to toe guide for you –

It's time to battle all the parts of our bodies that give us challenges. Starting from the feet, this term we go through all joints & muscle groups that tend to need a little TLC.

What's Included:

  • relaxations 😴
  • how to video guides 📹
  • mindfulness tips 🙏🏻
  • journal prompts 📝
  • discount for private sessions if part of class series (not applied when purchased this item) 💰
  • first access to me, your fave yoga teacher 😉

Rental Options:

You get access to this item for 11 weeks regardless of the payment you choose.

  1. $0 – Access for Free
  2. $5 – Buy me a coffee for the week
  3. $20 – Buy me a coffee for the month
  4. $50 – Buy me a coffee for the term
  5. Donations – up to you, enter any amount you feel like!

Included Content

Term 1 Info
Welcome to Term 1, 2024
Benefits of a Yoga Series
Term Perks
Weekly Themes
Mindful Tips
Journal Prompts