The Next Sessions by The Wellness Block | April 15 – 21 , 2026
Eszter Krisztián | APR 14
THE WELLNESS BLOCK
The Next Sessions...
Sometimes we prepare for the worst, yet hardly notice its effects. But maybe that's the point of preparation: to be able to withstand anything that's brought in front of us.
Hope you have stayed safe the past few days and now getting ready to rebuild if needed.
You can also find every event on The Wellness Block anytime.
SPECIAL EVENT / OFFER
JOURNEY WITHIN – SOUND AND MEDITATION
An evening that offers a unique meeting point between guided meditation, live vocals, and electronic soundscapes.
🗓️ Wednesday, 15th of Apr, 6 – 8 pm
💲 Paid – Pricing Options!
REFORMER X IRONMAN 70.3 EVENT
An exclusive @puresportsnutrition event, where Sarah shares her full Ironman 70.3 journey — from training all the way to race day 🏊♀️🚴♀️🏃♀️
🗓️ Saturday, 18th of Apr, 1:30 – 3:30 pm
💲 Paid – Under $30!
BREATH + RESTONRE
This two-hour gathering is a gentle breathwork experience designed to support the nervous system to down-regulate and rest deeply.
🗓️ Saturday, 18th of Apr, 2 – 4 pm
📍 Kanuka Yoga Space, West Harbour
💲 Paid – Under $70!
SIP + CONNECT
A relaxed, welcoming afternoon created to help you meet other like-minded mums in a way that feels easy and genuinely enjoyable.
🗓️ Saturday, 18th of Apr, 3:30 – 5 pm
💲 Paid – Under $50.
RISE + STRIDE
Lace up those shoes and start your Sunday off right with NADSA and Lighthouse Cafe!
🗓️ Sunday, 19th of Apr, 9:30 – 1 pm
📍 Lighthouse Cafe, Westhaven Marina
💲 Free
INTERNATIONAL BIODANZA DAY!
A beautiful afternoon to celebrate connection, movement, and community through Biodanza.
The International Biodanza Day is celebrated worldwide in honour of Rolando Toro, the creator of the Biodanza System.
🗓️ Sunday, 19th of Apr, 2 pm
💲 Free
ASICS WATERFRONT HALF MARATHON
Tie your running shoes up and jog along the waterfront.
🗓️ Sunday, 19th of Apr, Full Day Event
📍 Vellenoweth Green, St Heliers
💲 Paid – Pricing Options
GUIDED 9D BREATHWORK JOURNEY
A revolutionary breath work practice for deep somatic healing and release. A journey of restoration and bliss like no other.
🗓️ Tuesday, 21st of Apr, 6 – 8 pm
💲 Paid – Under $60!
WHAT'S HAPPENING TO MY BODY IN MY 40s?
Get ready to dig deep and mine your creativity at our exclusive Bubble Bar Workshops these school holidays!
🗓️ Tuesday, 21st of Apr, from 7:30 – 8:30 pm
📍 Online Event
💲 Free
ON THE BLOCK
MOUV PILATES STUDIO – OPENING IN MAY
A new studio is coming to the Hibiscus Coast this May, and it's shaping up to be something worth the drive north.
Mouv is being built around the things that often get lost in bigger wellness spaces — small classes, genuine instruction, and a community where you'll actually be recognised. Founding Member spots are available now for those who want early access and priority pricing before doors open.
Where On The Block:
📍 E4 Titan Place, Silverdale
📸 @mouv_pilatesstudio
🌐 www.mouv.co.nz
If you enjoy reading this newsletter, please invite others to sign up, too.
Take care of yourself!
See you on the Block
I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.
Know a wellness experience worth sharing? We're always looking for Auckland's hidden gems. Submit here by Monday 5pm for next week's newsletter.
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Eszter
The Wellness Block by Unbothered Wellness
Eszter Krisztián | APR 14
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