THE WELLNESS BLOCK

The Next Sessions...

Long weekend's ahead, make sure you schedule in some me time. Here's a list of events that can help you.

You can also find every event on The Wellness Block anytime.

SPECIAL EVENT / OFFER

NURTURE & NOURISH YOGA RETREAT

Join Meg Bell of Numi Yoga and Kel Oliver for their highly anticipated second retreat at the stunning Kula Muriwai.

🗓️ Friday – Sunday, 24th – 26th of Apr, all day event

📍 Kula, Muriwai

💲 Paid – Pricing and Accommodation Options!

📎 More Info

SOUND BATH

This Sound Bath offers a gentle invitation to pause, soften, and return to yourself. It is a space to rest deeply, unwind the nervous system, and step out of the busyness of daily life.

🗓️ Saturday, 25th of Apr, 3 – 4 pm

📍 Kanuka Yoga, West Harbour

💲 Paid – Under $35!

📎 More Info

THE CONNECTION LAB

Drawing on consent, inquiry, somatic awareness, touch practice, and the dynamics of desire and boundaries, Connection Lab offers a practical and supportive space for relational growth.

🗓️ Sunday, 26th of Apr, 2 – 5 pm

📍 The Button Factory, CBD

💲 Paid – Under $45!

📎 More Info

SUNDAY RESET – CORE CLUB

​Core Club is a free, low-key community walk for people navigating the unpredictability of gut health, or supporting someone who is.

🗓️ Sunday, 26th of Apr, 9 – 10 am

📍 St Mary's Bay

💲 Free!

📎 More Info

PILATES & PROTEIN

Sweat, stretch and refuel at our exclusive Sweaty Betty in-store event. Pilates with Jane Evans, Uplift Protein treats and special in-store!

🗓️ Sunday, 26th of Apr, 8 – 10 am

📍 169 Ponsonby Road

💲 Free

📎 More Info

ON THE BLOCK

INTO BEING – ONLINE AND IN-PERSON CLASSES

Into Being is a sanctuary for those ready to exhale — a space where the relentless pace of doing softens into the quiet grace of simply being.

Founded and led by Kylie Rook, a deeply qualified practitioner of mind-body wisdom, Into Being offers both in-person and online offerings, making this rare kind of guidance accessible wherever you are. Under Kylie's care, every experience becomes an invitation to return to yourself.

Where On The Block:
📍 30 Kingsway Ave, Sandringham
📸 @yogawithkylie
🌐 www.intobeing.co.nz

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Take care of yourself!

See you on the Block

I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.

Know a wellness experience worth sharing? We're always looking for Auckland's hidden gems. Submit here by Monday 5pm for next week's newsletter.

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The Wellness Block by Unbothered Wellness