The Next Sessions by The Wellness Block | August 5 – 12, 2026
Eszter Krisztián | AUG 4, 2026
THE WELLNESS BLOCK
The Next Sessions...
New experiences are sprinkled across Tāmaki Makaurau for you to choose from this week.
You can also find every event on The Wellness Block anytime.
SPECIAL EVENT / OFFER
SIP, SHARE, SELF CARE
Rainbow Auckland is talking about Mental Health.This in-person event will be a great opportunity to connect with fellow members and guests in the Rainbow community.
🗓️ Wednesday, 5th of Aug, 5:30 pm – 8:00 pm
💲 Free!
WOMEN'S WORLD OF WELLNESS
Uncover the secrets to feeling your absolute best, inside and out. Wine & nibbles are provided. Discover your Path to Wellness!
🗓️ Wednesday, 5th of Aug, 7:00 pm – 8:30 pm
📍 Fusion Chiropractic, Whangaparāoa
💲 Free!
NERVOUS SYSTEM REWIRE MINI RETREAT
Press pause & come back to yourself. A live, in-person retreat to calm, reset & rejuvenate.
🗓️ Friday, 7th of Aug, 5:00 pm – 8:00 pm
💲 Paid – Under $140!
RESET – SOUND HEALING EXPERIENCE
An intimate 45 minute sound healing class, a quick nervous system reset to start your weekend in the best possible way!
🗓️ Saturday, 8th of Aug, 8:00 am – 8:45 am
💲 Paid – Under $30!
QIGONG FOR HEALTH AND WELLBEING
Qigong is closely aligned with Traditional Chinese Medicine, working with the body's meridians and acupuncture points to promote health, balance, and wellbeing.
🗓️ Saturday, 8th of Aug, 10:45 am – 11:45 am
📍 New Lynn Community Centre, New Lynn
💲 Koha (gold coin) or can of food to feed community
THE INTUITIVE DEVELOPMENT TABLE
An intimate in person group psychic and intuitive development evening - activating your spiritual abilities.This is a fully catered event. Food made by a private chef, high vibrational cacao and euphoric elixir mocktails alongside a powerful sound bath and spiritual gift bag.
🗓️ Saturday, 8th of Aug, 6:00 pm – 9:00 pm
📍 Level 1/10 Northcroft Street, Takapuna
💲 Paid – $250!
WAIHEKE CACAO'OM CEREMONY
A morning of connection, nourishment and collective vibration.
Cacao'Om is a simple and welcoming gathering where we come together in circle to share presence, intention, and sound.
🗓️ Sunday, 9th of Aug, 9:00 am – 10:10 am
📍 The Mystery School, Surfdale, Waiheke
💲 Koha or Paid
HARMONY WITHIN SOUND JOURNEY
Harmony Within is an immersive live sound journey where two experienced practitioners weave together gongs, singing bowls and therapeutic instruments to create a rich, evolving soundscape—an experience that simply can't be created by one practitioner alone.
🗓️ Sunday, 9th of Aug, 3:00 pm – 4:15 pm
💲 Paid – Under $50!
YIN & SOUND
This Yin Yoga and Sound Healing class invites you to slow down, soften, and reconnect with your body and breath.
🗓️ Monday, 10th of Aug, 6:00 pm – 7:15 pm
💲 Paid – $30!
GONG BATH EXPERIENCE
Step into a sanctuary of sound with Paula Guy for this six-week immersive Gong Bath Experience.
🗓️ Monday, 10th of Aug, 7:30 pm – 8:30 pm
💲 Paid – $30!
YOGA NIDRA 6-WEEK COURSE
A 6-week Yoga Nidra journey into deep rest, nervous system restoration, and inner connection.
🗓️ Tuesday, 11th of Aug, 12:00 pm – 1:00 pm
📍 Rothesay Bay Hall, Rothesay Bay
💲 Paid – Under $120!
SOUL OVERTONES SOUND BATH HEALING – WAIATARUA
A Sound Bath Healing, where you will nourish mind, body and soul through the healing powers of sound and vibration.
🗓️ Tuesday, 11th of Aug, 6:30 pm – 7:30 pm
📍 Waiataura Community Hall, Waiataura
💲 Paid – $30pp or $50 for 2!
SHROOM MODE | CACAO & RESTORE
Join Raquel Minh, a trauma-informed plant medicine guide and yoga teacher, for a cup of cacao & adaptogenic mushrooms before going on a journey of somatic resourcing and deep rest.
🗓️ Wednesday, 12th of Aug, 6:00 pm – 7:00 pm
💲 Paid – $38!
ON THE BLOCK
RESULTS FITNESS FOR WOMEN
Results Fitness is a women-only gym with female trainers, an all-levels welcome, and a strict no-judgement ethos. It offers strength & conditioning, wellness & recovery, and cardio & fitness classes, all at your own pace.
Built on the idea that feeling safe leads to better training and real results, it's earned loyal members who say they finally feel like they belong, are truly understood by their trainers, and are part of a genuine, supportive community.
Where On The Block:
📍 17 Railside Avenue, Henderson
📸 @resultsfitnessnz
🌐 www.resultsfitness.co.nz
If you enjoy reading this newsletter, please invite others to sign up, too.
Take care of yourself!
See you on the Block
I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.
Know a wellness experience worth sharing? We're always looking for Auckland's hidden gems. Submit here by Monday 5pm for next week's newsletter.
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Eszter
The Wellness Block by Unbothered Wellness
Eszter Krisztián | AUG 4, 2026
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