THE WELLNESS BLOCK

The Next Sessions...

Good morning!

A friend is visiting this week and showing around Auckland always highlights the best spots in our city of sails!

While the weather may not be really sunny, our moods can be. Share any upcoming events you are holding!

If you lose this email, don't worry. You can access all info on The Wellness Block, too!

SPECIAL EVENT / OFFER

A SONIC BREATHWORK JOURNEY

A 2 hour breathwork journey guided by overseas guest facilitator, Suzy Perry trained in The Alchemy of Breath and HypnoBreathwork® alongside Tali, providing ambient soundscape and vocals to carry you through your journey.

🗓️ Thursday, 4 Dec, at 6:30pm

📍SOMM Main Studio, Freemans Bay

💲 Paid – Package Options Available

📎 More Info

NYEGE: A Festive Wellness Carnival

A vibrant fusion of Afro-diasporic rhythm, wellness, and joy in the heart of Tāmaki Makaurau Auckland. As part of the inaugural Aotearoa Fesitval of Black Art. Designed as a wholesome, family-friendly experience, NYEGE invites everyone to reconnect through movement, music, and shared spirit. 

🗓️ Saturday, 6 Dec, at 11am

📍Aotea Square

💲Free Event

📎 More Info

UNDER ARMOUR X PILATES PICANTE X KENKŌ

Join Kenkō this Saturday at 2pm, for a 45-minute Pilates Sculpt class with the wonderful Taina (aka Pilates Picante). Expect fun tunes, good energy and a full-body burn, followed by a calming 15-minute guided facial sculpting session with Dermalogica’s Fulvia Beillard using the NeuroTouch Symmetry Serum to restore symmetry and nourish the skin.

🗓️ Saturday, 6 Dec, at 2pm

📍Kenkō Studios, Eden Terrace

💲Free Community Event

📎 More Info

YOU DAY - Retreat in Auckland

Women-only half-day retreat: meditation, dance flow, vision-board + self-reflection, at Cox’s Bay (Westmere). Great for resetting and recharging.

🗓️ Sunday, 7 Dec, at 9am - 12:30pm

📍Cox's Bay Pavilion Hall, Westmere

💲Booking Essential - Under $100

📎 More Info

LUXE SPA OPEN DAY

Discover the rituals, therapies and innovations that define Luxe Spa's elevated approach to wellbeing.

Across the evening, you can discover more about treatments, have a chance to explore new essential and massage oils, and personalised skincare consultations hosted by a technical trainer from their leading skincare brand. It’s the perfect moment to discover thoughtful Christmas gift ideas, with spa gift vouchers, retail collections and gifts-with-purchase available on the night.

🗓️ Thursday , 4 Dec, at 5:30 - 7:30pm

📍Luxe Spa at Pullman

💲Booking Essential

📎 More Info

ON THE BLOCK

Time to highlight some great wellness businesses in Auckland!

ALIGNED STUDIOS BY ANNA | BIRKDALE

Meet Anna from Aligned Studios with Anna, a beautiful boutique Pilates and Yoga studio on the north shore.

Founded by Anna, the newly renovated space offers small group mat classes (Pilates, yoga, and fusion), chair Pilates, and personalised reformer sessions. Classes are kept intentionally small so you get the care and guidance you deserve. Anna's teaching style? Supportive, down-to-earth, and a little playful—because movement should feel good, not like a chore.

Where On The Block:
📍 Birkdale, North Shore
📸 @alignedstudios_byanna
🌐 www.alignedstudiosbyanna.com

Thank you for reading these blog posts. I typically get excited over an idea, execute it, and then jump onto the next one. So, to help me keep going, if you are reading this, can you email me (eszter@unbotheredwellness.com) and share your thoughts?

Also, if you want to be featured, get in touch!

Thank you and take care of yourself!

See you on the Block

I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.

Got an event? Submit here by Monday 5pm for next week's newsletter.

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Eszter
The Wellness Block by Unbothered Wellness