THE WELLNESS BLOCK

The Next Sessions...

Good morning!

A plate full of events to feed our body, mind and soul alongside a special Ramadan offer that supports others.

You can also find every event on The Wellness Block anytime.

SPECIAL EVENT / OFFER

SUNRISE YOGA

Embrace the dawn and dive into the serenity of summer with a free Sunrise Yoga series at Queens Wharf.

Join in for invigorating poses, sea air, and breathtaking views as the sun rises across the sparkling Waitematā. 
This is the second to last session.

🗓️ Wednesday, 25th of Feb, 7am

📍 Queens Wharf, Central Auckland

💲 Free – No registration required, just turn up!

📎 More Info

FREE SENIOR'S GIVE IT A GO YOGA & TENNIS

Choose either Yoga or Tennis Thursday through two sessions, while these events run at the same time.

🗓️ Thursday, 26th of Feb, 9:30am & 10:30am

📍Browns Bay Racquet Club

💲 Free – Registration required!

📎 More Info

FEBRUARY WOMENS CIRCLE

Let go of emotional baggage and embrace inner peace in February's Women Circle with breathwork, meditation, journaling, and cacao.

🗓️ Thursday, 26th of Feb, 6:45pm

📍Results Fitness for Women, Henderson

💲 Paid – Under $50

📎 More Info

SOMATIC DANCE

Molly Devine and Anneliese are coming together to create this unique offering! Molly Devine will be curating a soundscape to have you moving and groovin', while Anneliese will be guiding you with her wealth of wisdom deep into the layers of your physical form.

🗓️ Friday, 27th of Feb, 6:45pm

📍Mt Eden Village Centre

💲 Paid – Under $30

📎 More Info

SOLID HEARTS INNER VOICES WORKSHOP

This 'Inner Voices' workshop is designed to offer a calm, supportive space for women to arrive gently and connect in a respectful, nurturing environment.

🗓️ Saturday, 28th of Feb, 10am – 4pm

📍Vaughan Park, Long Bay

💲 Paid – Under $200

📎 More Info

REIKI ENERGY HEALING SESSIONS

Experience gentle, nervous-system-friendly Reiki and energy clearing in a calm, welcoming space at the Crystal Visions Holistic Market in Milford.
Gentle Reiki and energy healing sessions in Milford, Auckland. Calm your nervous system, release stress, and restore emotional balance.

🗓️ Saturday, 28th of Feb, 10am
Can't make Saturday? This weekend's market is a 2-day event, check out the Sunday listing

📍Milford Senior Citizens Club Hall, Milford

💲 Paid – $50 for 30min, $100 for 60 min

📎 More Info

MASTERING MEDITATION

A 3 part introductory workshop for newcomers to meditation.

🗓️ Monday, Tuesday, Thursday, 2nd, 3rd, 5th of Mar, 7 – 9pm

📍The Flicking Centre, Mt Eden

💲 Free – Registration is Required

📎 More Info

ON THE BLOCK

AFIYAH

Afiyah (عافية): a state of health, ease and inner peace. A reformer studio for women with instructor lead and on-demand sessions.
Current Ramadan offer of 4 instructor lead sessions plus 4 on-demand sessions for $160. *Every Ramadan Offer purchase = 1 meal donated to feed a person in need.

Where On The Block:
📍 New North Road, Mt Albert
📸 @afiyahpilates
🌐 www.afiyahpilates.com

Take care of yourself!

See you on the Block

I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.

Know a wellness experience worth sharing? We're always looking for Auckland's hidden gems. Submit here by Monday 5pm for next week's newsletter.

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The Wellness Block by Unbothered Wellness