THE WELLNESS BLOCK

The Next Sessions...

Good morning!

February is full of care and compassion. Let's embrace love for our own bodies, our own souls, and our own minds. Let us be in harmony of the land and the ones who welcome us in their home.

You can also find every event on The Wellness Block anytime.

SPECIAL EVENT / OFFER

ĀIO WĪRA 5 DAY JUICE FAST

Fasting is a popular path towards total well-being and can be a life-changing wellness experience. We have a special team and nourishing space and welcome all to join us on a journey of health and well-being.​​

🗓️ Friday, 6th – 10th of Feb

📍Āio Wīra Retreat Centre, Waitākere

💲 Paid – Under $800

📎 More Info

YOGA & DINNER

With fun, casual sessions, engaging teachers, and healthy, hearty vegetarian and vegan dining in the heart of the city, our Yoga & Dinner programs are a social experience. Come and unwind!

🗓️ Wednesday, 4th of Feb, 6pm

📍The Yoga Loft Lounge, Central Auckland

💲 Paid – Pricing Options

📎 More Info

FREE YOGA MEDITATION (SAHAJA YOGA)

Learn simple ways to go beyond thinking, keep your system in balance and help to reduce stress.

🗓️ Monday, 9th of Feb, 7:15pm

📍Outram Hall, Murrays Bay

💲 Free

📎 More Info

CHRISTIAN MEDITATION

Meditation is a universal wisdom found in all the great religions. At Hou Mana Wai Mercy Wellsprings we practice the tradition as taught by John Main OSB. See more about the sessions below.

🗓️ Thursday, 5th of Feb, 10:30 – 11:15am

📍Cecilia Maher House Chapel

💲 Free

📎 More Info

ON THE BLOCK

ONE TREE PILATES

A cozy, but certainly caring boutique Reformer Pilates studio in the suburbs of One Tree Hill will get you moving in a way that works for you. Emma, the owner and head instructor, finds joy in teaching her clients from home in her studio. Small group sessions allow individuals to feel fully taken care of, and still enjoying the company of fellow practitioners.

Where On The Block:
📍 Namata Road, One Tree Hill
📸 @onetreepilates
🌐 Booking Link

Take care of yourself!

See you on the Block

I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.

Know a wellness experience worth sharing? We're always looking for Auckland's hidden gems. Submit here by Monday 5pm for next week's newsletter.

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The Wellness Block by Unbothered Wellness