THE WELLNESS BLOCK

The Next Sessions...

Good morning!

The final week of January is here and it may be time to settle into our routines a little more. Special events this week are on the list to feel more aligned and intune.

You can also find every event on The Wellness Block anytime.

SPECIAL EVENT / OFFER

MEDITATION GROUP

A peaceful and grounding meditation session led by Haresh Manglani, an experienced Alternative Healer and Mentor for Personal Growth. Beginners & all ages welcome.

🗓️ Thursday, 29 Jan, 11am, Saturday, 31 Jan, 12:30pm

📍Takapuna Library, Takapuna

💲 Free

📎 More Info

FRIDAY NIGHT YIN & CACAO

A mini-retreat experience for your Friday night and a "full-stop" to end your week and unwind. Yin yoga offers a meditative style of movement, an exploration of your tension in both the mind and body, as a way to restore, release and rebalance before you start your weekend.

🗓️ Friday, 30 Jan, 7pm

📍1 Howe Street, Freeman's Bay

💲 Paid – Under $40

📎 More Info

LORNA JANE POP UP SHOP

20% off all stock & $70 leggings.

🗓️ Saturday, 31 Jan, morning (TBD)

📍56 Surrey Crescent, Grey Lynn

💲 Free Entry

📎 More Info:

BOWL & ARROW x STRETCHY

Start the year social, with a Saturday yoga & smoothie session at Bowl & Arrow Ōrākei. A feel-good morning of yoga, social stretching, and smoothie bowls from Bowl & Arrow’s brand new menu! It will be delicious in every sense of the word.

🗓️ Saturday, 31 Jan, 7am

📍Bowl & Arrow, Ōrākei Bay Village, Auckland

💲 Paid – Under $50

📎 More Info

CHAKRA SOUNDS & ENERGY ACTIVATION WITH JENNY

With the gentle, loving guidance of delicious ceremonial cacao, expect to relax into a magical guided meditation while being bathed in shamanic sound vibrations fine-tuned for helping us to explore the wholeness of who we are.

🗓️ Saturday, 31 Jan, at 2:00 - 4:00 pm

📍The Yoga Ground, Grey Lynn

💲 Paid – Under $50

📎 More Info

BREATHWORK CEREMONY AUCKLAND

An immersive three-hour journey designed to help you release what’s been weighing you down, dissolve limiting beliefs, reconnect with your inner wisdom, and access fresh clarity and creativity.

🗓️ Sunday, 1 Feb, 12:30 - 3:30 pm

📍The Yoga Ground, Grey Lynn

💲 Paid – Under $100

📎 More Info

MINDFUL 2026 NEW YEAR LAUNCH

A mindful afternoon designed for individuals who are passionate about self-growth, self-exploration and inner power, to reflect on real learnings of lived experiences of 2025, to decide with clarity, confidence and intentional choices a more meaningful and aligned 2026, and to receive empowerment from a life energy spectrum navigation alongside the Palo Santo and Pendulum purification ritual.

🗓️ Sunday, 1 Feb, 1:30 - 5:30 pm

📍54 Ponsonby Road, Ponsonby

💲 Paid – Under $100

📎 More Info

ON THE BLOCK

YOGA GROUND, GREY LYNN

Nestled in the heart of Grey Lynn, Yoga Ground is Auckland's premier urban sanctuary. A purpose-built studio featuring soaring ceilings, natural light, and elegant bamboo floors with inspiring city views. Whether you're a seasoned practitioner or stepping onto the mat for the first time, this inclusive wellness destination offers a comprehensive schedule of classes, workshops, and beginners' courses.

Experience a refined antidote to busy urban life and discover inner peace within a thoughtfully curated community that understands true luxury lies in the space to breathe, balance, and simply be.

Where On The Block:
📍 56 Surrey Crescent, Grey Lynn
📸 @yogaground_greylynn
🌐 www.yogaground.co.nz

Take care of yourself!

See you on the Block

I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.

Know a wellness experience worth sharing? We're always looking for Auckland's hidden gems. Submit here by Monday 5pm for next week's newsletter.

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The Wellness Block by Unbothered Wellness