THE WELLNESS BLOCK

The Next Sessions...

Happy New Year everyone! 🍾

I have spent the last two weeks in The States and now I am writing to you from England!

I tried to keep an eye on wellness events in Auckland in the meantime, but it seemed that life slowed down a bit for the holidays.

As a new year's resolution, maybe have some friends sign up to this list or share their events?

Get them to read, sign up, and possibly submit their events here!

I'm sure together we can make these lists a lot longer and way more versatile.

Share any upcoming events you are holding!

If you lose this email, don't worry. You can access all info on The Wellness Block, too!

SPECIAL EVENT / OFFER

IMMERSION YOGA & KIRTAN

Energize, relax and immerse yourself in this blissful Free / Koha evening of complete yoga immersion for beginners / all levels of experience.

In yoga asanas, yoga nidra relaxation, yoga breathwork and yoga group singing kirtan meditation.

🗓️ Wednesday, 7 Jan, at 6:30pm

📍Mount Albert War Memorial Hall, Auckland

💲 Koha / Free

📎 More Info

SOLUNA HEALING

SOLUNA Healing is a transformative 2-hour wellness experience blending Frequency Therapy, Herbal Medicine, Blue Lotus, and Trauma Release into one powerful event guided by Angel Taylor. 

🗓️ Sunday, 11 Jan, at 11am

📍The Emerald, Takapuna

💲 Paid – $49 Entry - Limited Spots

📎 More Info

SADHGURU SANNIDHI POOJA

The Sadhguru Sannidhi Sangha is an opportunity to experience the powerful Sannidhi Guru Pooja process and receive the Sannidhi Sadhana that will help create a meditative space for one’s inner transformation. According to Sadhguru, Guru Pooja is a way of making your system an invitation to the divine.

This program is an invaluable opportunity for those who aspire to soak in the presence of the Guru constantly. 

🗓️ Sunday, 11 Jan, at 6pm - 7:30pm

📍AdiYoga, Glen Innes

💲 Paid – $20

📎 More Info

ON THE BLOCK

Time to highlight some great wellness businesses in Auckland!

OYF Far Infrared Yoga & Fitness

Before leaving NZ for the Holidays, I was planning to check out OYF Far Infrared Yoga & Fitness in Remuera.

OYF Far Infrared Yoga & Fitness is a wellness studio located in the heart of Remuera. The studio uses far infrared heating technology, which is designed to help with deeper stretching and detoxification during classes by warming the body from within rather than just heating the air.

They offer a range of Yoga classes suited to different levels and styles, and have recently expanded their offerings to include Reformer Pilates. This addition gives members and drop-in visitors more variety in their fitness routines, combining the mindfulness of yoga with the strength-building benefits of Pilates equipment.

For locals in the area, it's a convenient option for those looking to explore infrared fitness classes without traveling far from home.

Where On The Block:
📍 234B Orakei Rd, Remuera
📸 @oyf_remuera
🌐 www.oyf.fit/remuera

Glad to be back and looking at some weekly wellness events in Auckland. Once I'm back in the country next week, I'd love to attend some of these events as well. Will you join in?

Take care of yourself!

See you on the Block

I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.

Got an event? Submit here by Monday 5pm for next week's newsletter.

Support The Wellness Block: This newsletter is free, but if you'd like to keep it going, you can donate here. Much appreciated!

Eszter
The Wellness Block by Unbothered Wellness