The Next Sessions by The Wellness Block | July 8 – 15, 2026
Eszter Krisztián | JUL 7
THE WELLNESS BLOCK
The Next Sessions...
Mānawatia a Matariki! As the stars shine brightly over the dark sky, may we find our inner guides during these winter months.
You can also find every event on The Wellness Block anytime.
SPECIAL EVENT / OFFER
RESET – SOUND HEALING EXPERIENCE
An intimate 45 minute sound healing class, a quick nervous system reset to start your weekend in the best possible way!
🗓️ Wednesday, 8th of Jul, 7 pm – 7:45 pm
💲 Paid – Under $30!
RETURNING TO THE HEART – A WINTER RETREAT
A deeply nourishing 3-night, all-inclusive experience lovingly facilitated by Amy - Intuitive Yoga Teacher, and Monika - Reiki Master and Emotional Integration Coach.
🗓️ Thursday, 9th of Jul, 4 pm – Sunday, 12th of Jul, 2pm
📍 Bella Rakha Retreat Centre, Oratia
💲 Paid – Under $900!
PRESENT MOMENT AWARENESS WORKSHOP
An opportunity to slow down, soften and reconnect with the wisdom of presence.
🗓️ Saturday, 11th of Jul, 10:00 am – 4:00 pm
💲 Paid – Sliding Scale Options!
BREATHWORK CEREMONY AUCKLAND
An immersive three-hour journey designed to help you release what’s been weighing you down, dissolve limiting beliefs, reconnect with your inner wisdom, and access fresh clarity and creativity.
🗓️ Saturday, 11th of Jul, 12:30 pm – 3:30 pm
💲 Paid – Under $100!
PILATES & MEDITATION
A calm Sunday afternoon designed to help you slow down, move your body, and reset before the week ahead.
🗓️ Sunday, 12th of Jul, 12:30 pm – 4:00 pm
📍 Neverland Studios, Pakuranga
💲 Paid – Under $30!
HEART INTELLIGENCE: HARNESSING THE SCIENCE OF HEART-BRAIN COHERENCE
Learn simple, evidence-based techniques to regulate stress, restore emotional balance and improve your ability to respond effectively under pressure.
🗓️ Sunday, 12th of Jul, 2:00 pm – 5:00 pm
💲 Paid – Under $200 (Buy One, Get One Free)!
SOUL OVERTONES SOUND BATH HEALING
Nourish mind, body and soul through the healing powers of sound and vibration.
🗓️ Tuesday, 14th of Jul, 6:30 pm – 7:30 pm
📍 Waiataura Community Hall, Waiataura
💲 Paid – Under $50!
NEW MOON WOMENS CIRCLE
A women's circle created to connect, share and manifest with like minded women, in a safe and loving environment.
🗓️ Tuesday, 14th of Jul, 7 pm – 8:30 pm
💲 Paid – Under $45!
ON THE BLOCK
JESS RHODES
Jess Rhodes is a Pilates instructor, meditation practitioner, and Exercise Science and Psychology student based in Auckland.
She is passionate about creating experiences that help people reconnect with their bodies and find moments of calm through mindful movement, breath, and relaxation practices. Jess aims to create welcoming spaces where people can slow down, move with intention, and leave feeling more grounded and refreshed.
She is also leading the Pilates & Meditation session above.
Where On The Block:
📍 Auckland Based
📸 @jesssrhodes
If you enjoy reading this newsletter, please invite others to sign up, too.
Take care of yourself!
See you on the Block
I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.
Know a wellness experience worth sharing? We're always looking for Auckland's hidden gems. Submit here by Monday 5pm for next week's newsletter.
This curation remains free and independent thanks to reader support. Join our supporters here.
Eszter
The Wellness Block by Unbothered Wellness
Eszter Krisztián | JUL 7
Share this blog post
