THE WELLNESS BLOCK

The Next Sessions...

Last week's email was the longest, and as most things are in balance, this week's email may be the shortest.

You can also find every event on The Wellness Block anytime.

SPECIAL EVENT / OFFER

IMMERSION

In this two hour immersion, join a hatha yoga class followed by kirtan.

🗓️ Wednesday, 24th of Jun, 6:30 pm – 8:30 pm

📍 Mt Albert Community & Leisure Centre, Mt Albert

💲 Free – Koha Optional!

📎 More Info

ANGAMARDANA: YOGIC FITNESS FOR STRENGTH, MOBILITY & ENERGY

Learn Angamardana, a powerful yogic fitness practice for strength, mobility, energy, and inner balance.

🗓️ Saturday, 27th of Jun, 7:30 am – 8 pm

📍 Mind Body Soul Enlightenment Centre, Glen Innes

💲 Paid – Under $75!

📎 More Info

SURYA KRIYA: A CLASSICAL PRACTICE FOR MODERN LIFE

A two-day workshop to learn a complete daily practice for energy, clarity, and inner balance – yours to keep for life.

🗓️ Saturday & Sunday, 27th – 28th of Jun, 12:30 pm – 3:30 pm

📍 Mind Body Soul Enlightenment Centre, Glen Innes

💲 Paid – Under $60!

📎 More Info

COHERENCE ADVANTAGE: FROM STRESS TO CALM, CLARITY AND CAPACITY

Coherence Advantage is a practical half-day workshop designed to help you build greater calm, clarity, emotional regulation, and capacity for conscious success in the middle of modern life.

🗓️ Sunday, 28th of Jun, 2 – 5 pm

📍 The Life Centre, Ponsonby

💲 Paid – Under $250!

📎 More Info

AUTHENTIC AYURVEDIC WORKSHOP: KNOW YOUR GUT!

Join the interactive session with Ayurvedic doctor Adithya Padinharayil to learn how Ayurvedic wisdom can support better digestion.

🗓️ Sunday, 28th of Jun, 2 – 4 pm

📍 Flat Bush Library, Flat Bush

💲 Free – Reserve Your spot!

📎 More Info

NOWW LUXURY LADIES DAY RETREAT

Chill, connect, and glow up with fab ladies at NOWW Luxury Ladies Day Retreat—your perfect pamper escape!

🗓️ Monday, 29 of Jun and 2 of July, 6:30 pm – 8 pm

📍 Chuan Spa at Cordis, Grafton

💲 Paid – Under $375!

📎 More Info

LAST CHANCE!

WELLNESS CHAT OVER MATCHA

Through the month of June, Eszter at Unbothered Wellness (the business behind this newsletter) is running 30 minute discovery calls with a sliding scale pricing option for wellness businesses.

🗓️ June, 2026

📍 Online, Auckland Based

💲 Sliding Scale Options!

📎 More Info

ON THE BLOCK

ANNA JANE PILATES

The AJP method is a combination of classical and contemporary reformer Pilates. With only 9 reformers, every client has the mirror directly in front of them and your instructor has the perfect view to observe and correct your form.

Your class is personalised to you, ensuring every class is challenging and engaging. The support, guidance and cues offered in our classes are different from any other Pilates studio.

During class, every client will achieve fatigue and that signature AJP burn. You will leave an AJP class with your core, glutes and inner thighs on fire. Upper body is a bonus.

Where On The Block:
📍 172 Jervois Road, Herne Bay
📸 @annajanepilates
🌐 www.annajanepilates.com

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Take care of yourself!

See you on the Block

I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.

Know a wellness experience worth sharing? We're always looking for Auckland's hidden gems. Submit here by Monday 5pm for next week's newsletter.

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Eszter
The Wellness Block by Unbothered Wellness