THE WELLNESS BLOCK

The Next Sessions...

As we enter the sixth month of the year, we also celebrate International Yoga day. This week there are already plenty of yoga options listed below.

You can also find every event on The Wellness Block anytime.

SPECIAL EVENT / OFFER

SIVA MO LOU SOIFA MANUIA WITH CHARLENE TEDROW

A nurturing and empowering journey into Siva Samoa, where movement becomes a pathway to wellbeing.

In this workshop, we will explore foundational Siva Samoa movements while unpacking their cultural meanings — how each gesture reflects our connection to land, ocean, sky, ancestry, and community.

🗓️ Friday, 5th of Jun, 10 am – 11 am

📍 Te Oro Music & Arts Centre, Glen Innes

💲 Free!

📎 More Info

JUNE YIN YOGA JOURNEY

A slow, meditative practice that invites stillness, deep release, mindfulness, and connection with the body and breath.

🗓️ Thursday, 4th of Jun, 10 am – 11 am

📍 Mind Body Soul Enlightenment Centre, Glen Innes

💲 Paid – Pricing Options!

📎 More Info

YOGA FOR WELLBEING 60 MIN

A simple and refreshing Yoga for Wellbeing session, offered as part of the spirit of International Day of Yoga.

🗓️ Saturday, 6th of Jun, 10 am – 11 am

📍 Mind Body Soul Enlightenment Centre, Glen Innes

💲 Free – Limited Spaces!

📎 More Info

SOUND BATH IN WEST HARBOUR

It is a space to rest deeply, unwind the nervous system, and step out of the busyness of daily life.

🗓️ Saturday, 6th of Jun, 6 pm – 7 pm

📍 Kanuka Yoga Space, West Harbour

💲 Paid – Under $40!

📎 More Info

RISE & VIBE

As the winter chill sets in, it’s time to stoke your inner fire. Step out of the cold and let's generate some collective heat through movement, music, and warm community connections.

🗓️ Sunday, 7th of Jun, 9 am – 12 pm

📍 Akarana Event Centre, Orakei

💲 Paid – Under $10!

📎 More Info

COMMUNITY BRUNCH BY WOMEN'S WEALTH & WELLNESS

A community brunch for women seeking deeper conversations, genuine connection, and a richer life beyond money.

🗓️ Sunday, 7th of Jun, 9 am – 11:30 am

📍 Crave, Morningside

💲 Paid – Under $10!

📎 More Info

YOGA FOR WELLBEING 75 MIN

A simple and refreshing Yoga for Wellbeing session, offered as part of the spirit of International Day of Yoga.

🗓️ Sunday, 7th of Jun, 10:00 am – 11:15 am

📍 Mind Body Soul Enlightenment Centre, Glen Innes

💲 Free – Limited Spaces!

📎 More Info

PILATES, PASTA & POUR

A 4 hour session filled with all great things in life: Movement, Food, Connection and Wine. Two sessions, so you don't have to miss out!

🗓️ Sunday, 7th of Jun, 10 am - 2pm, or 4pm - 8pm

📍 The Wellness Club, Pukekohe

💲 Paid – Under $160!

📎 More Info

REFORM & RECHARGE: THE WINTER SERIES

Five weeks of the routine that actually holds when winter tries to knock you off it!

🗓️ Starting Monday, 8th of Jun, 7:30 am – 11:30 am

📍 Sisu Studio x The Wellness Club, Pukekohe

💲 Paid – Membership Pricing Options!

📎 More Info

WELLNESS CHAT OVER MATCHA

Through the month of June, Eszter at Unbothered Wellness (the business behind this newsletter) is running 30 minute discovery calls with a sliding scale pricing option for wellness businesses.

🗓️ June, 2026

📍 Online, Auckland Based

💲 Sliding Scale Options!

📎 More Info

ON THE BLOCK

MIND BODY SOUL ENLIGHTENMENT

Discover a new way to move at Always Pilates, an innovative studio offering the ultimate flexibility with On-Demand Reformer Sessions and Semi-Private Group Classes.

Founded by Jess, the beautifully designed space combines high-end reformer stations with a welcoming vibe tailored to all fitness levels. Whether you want to book a tailored small-group class or train on your own schedule using their unique, user-friendly digital guides, it’s the perfect spot to elevate your wellness routine.

Where On The Block:
📍 26 Mayfair Place, Glen Innes
📸 @mindbodysoul.me
🌐 www.mindbodysoul.me

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Take care of yourself!

See you on the Block

I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.

Know a wellness experience worth sharing? We're always looking for Auckland's hidden gems. Submit here by Monday 5pm for next week's newsletter.

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Eszter
The Wellness Block by Unbothered Wellness