THE WELLNESS BLOCK

The Next Sessions...

The seasons are changing, the Sun sets lower and quicker, inviting us to cosy up within our own body, mind and soul.

You can also find every event on The Wellness Block anytime.

SPECIAL EVENT / OFFER

BEGINNER YOGA COURSE

A 6 week course for beginners to experience and become confident in the practice of yoga.

🗓️ Wednesdays, starting 18th of Mar, 5:30 pm

📍 Arthur Street, Onehunga

💲 Paid – Under $110

📎 More Info

HEART-OPENING CACAO & SOUND HEALING INNER JOURNEY

A sacred evening of deep relaxation, healing sound, and soul-nourishing vibrational light-codes.

🗓️ Friday, 20th of Mar, 7 pm

📍 Theosophical Centre, Orewa

💲 Paid – Under $40

📎 More Info

THE NATURAL SLEEP SOLUTION

This workshop offers a grounded, natural approach to restoring healthy sleep patterns. You will learn simple techniques and practical behavioural shifts that support your body’s natural sleep cycles, calm the nervous system and promote deeper, more restorative rest.

🗓️ Saturday, 21st of Mar, 11am

📍 Papakura Guide Hall, Papakura

💲 Paid – $15 for 1, $20 for 2.

📎 More Info

SOUND BATH

As day and night meet in equal measure, this sound healing journey invites you to explore balance within — honouring both light and shadow, movement and rest.

This session supports equilibrium, clarity, and inner stability as seasonal energies shift.

This Inner Balance sound bath aligns with the Autumn Equinox — a reminder that harmony begins within.

🗓️ Saturday, 21st of Mar, 2pm & 4pm

📍 Theosophical Centre, Orewa

💲 Paid – Under $35

📎 More Info

KELMARNA EQUINOX FESTIVAL

Say goodbye to summer with an afternoon of music, drinks and chilled vibes at Kelmarma Community Farm in central Auckland.

🗓️ Saturday, 21th of Mar, 2 – 6 pm

📍 Kelmarna Community Farm, Ponsonby

💲 Paid – Kids $5, General $15

📎 More Info

AUCKLAND INSIGHT DAY OF PRACTISE

A day of meditation, learning, connection and celebration with the Auckland Insight community and our guiding teacher, Jill Shepherd. 

🗓️ Sunday, 22nd of Mar, 9:30 am – 4:30 pm

📍 Garnet Road, Westmere

💲 Paid – Under $30

📎 More Info

ECOFEST

EcoFest is a month-long celebration of Auckland’s unique environment — where eco communities, changemakers, and action takers come together to explore, protect, and enjoy Te Taiao.

🗓️ Starting Sunday, 22nd of Mar through 22nd of April

📍 Multiple Locations

💲 Free & Paid Options

📎 More Info

MINDFULNESS PHILOSOPHY CLASS

Join for an evening class that includes mindfulness philosophy teaching, a guided self-reflection exercise, and open discussion.

🗓️ Tuesday, 24th of Mar, 7 pm

📍 West Lynn Garden & Butterfly House

💲 Paid – Under $25

📎 More Info

ON THE BLOCK

GENKI

Tucked into Grey Lynn, Genki is a kind of wellness studio Auckland has been quietly waiting for. A space where science meets soul, and healing feels anything but clinical.

It weaves together activated breathwork, hot and cold therapy, and red light therapy into an experience designed to restore you from the inside out.

What sets Genki apart is the philosophy behind it: that true wellbeing is communal, joyful, and deeply human.

Where On The Block:
📍 Surrey Crescent, Grey Lynn
📸 @genki.vitality
🌐 www.genkivitality.co.nz

Take care of yourself!

See you on the Block

I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.

Know a wellness experience worth sharing? We're always looking for Auckland's hidden gems. Submit here by Monday 5pm for next week's newsletter.

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The Wellness Block by Unbothered Wellness