THE WELLNESS BLOCK

The Next Sessions...

As we near the end of the first quarter of 2026, let's spend this time by looking back at what we have achieved. Connect to your past self as a base to work towards your future.

You can also find every event on The Wellness Block anytime.

SPECIAL EVENT / OFFER

RISE 'N' TRIDE TAKAPUNA

Weekly all-paces run club perfect for anyone just getting into running, coming back after injury or just wanting a chill mid-week reset.

🗓️ Wednesdays, 25th of Mar, 6:15 am

📍 Takapuna Beach Cafe, Takapuna

💲 Free – RSVP

📎 More Info

LORNA JANE: MARCH YOGA SESSIONS

Join for an evening class that includes mindfulness philosophy teaching, a guided self-reflection exercise, and open discussion.

🗓️ Thursday, 26th of Mar, 7:45 am

📍 Lorna Jane, Westfield, Newmarket

💲 Free – Registration Required

📎 More Info

MARCH WOMEN'S CIRCLE – MANIFESTING MIRACLES

This month’s Women’s Circle is all about shifting your energy, clearing mental and emotional blocks, and stepping into the vibration of possibility.

🗓️ Thursday, 26th of Mar, 6:45 pm

📍 Results Fitness for Women, Henderson

💲 Paid – Under $50

📎 More Info

SAUNA & RESILIENCE COMMUNITY

Spartan Haus and Calibre Athlete have combined forces to build a new community of likeminded people.

🗓️ Friday, 27th of Mar, 7:30 am

📍 Mairangi Bay Beach, Mairangi Bay

💲 Free

📎 More Info

STEP INTO PRESENCE

Mostly weekly walk at Cornwall Park On Friday mornings.

🗓️ Friday, 27th of Mar, 9:00 am

📍 Cornwall Park, Epsom

💲 Free

📎 More Info

RÖEM & OXYSHRED

Booty Class at Cobalt for the girrrrls!
Shop RÖEM Milk Snatched Jackets + Bras first & shop all remaining stock up to 50% off!

🗓️ Friday, 27th of Mar, 2pm & 4pm

📍 The Cobalt Club, Eden Terrace

💲 Paid – Under $35

📎 More Info

HIMALAYAN SINGING BOWL SOUND BATH

Stillness. Clarity. A gentle return to balance.
Let the resonance of traditional bowls guide you into profound rest. As the vibrations move gently through the body, the nervous system softens, the mind becomes spacious, and the heart opens.
This is sound healing, authentic, nurturing, and profoundly restorative. A moment to pause. A space to reconnect.

🗓️ Saturday, 28th of Mar, 2 – 3 pm

📍 Cheshire Street, Parnell

💲 Paid – Under $50

📎 More Info

SOUND BATH IN WEST HARBOUR

Each session is a nurturing and intuitive journey, allowing you to settle into stillness, reconnect with your inner rhythm, and leave feeling more grounded, spacious, and restored.

🗓️ Saturday, 28th of Mar, 3 – 4 pm

📍 Kanuka Yoga Space, West Harbour

💲 Paid Options – Under $40!

📎 More Info

REJUVENATING BREATH, YIN, YOGA & YOGA NIDRA WORKSHOP

A two-hour journey honouring the seasonal shift from late summer’s fullness into the clarity of early autumn.

🗓️ Saturday, 28th of Mar, 4 – 6 pm

📍 Orenda Clinic, Ellerslie

💲 Paid – Under $40

📎 More Info

ELEMENTAL ALCHEMY – FIVE ELEMENTS QI GONG

A two-day immersion into the alchemy of the five elements and energy medicine training to help with inner transformation.

🗓️ Saturday & Sunday, 28th & 29th of Mar, 10 am – 5 pm

📍 Soul Centre, Omaha

💲 Paid – Under $500

📎 More Info

HAPPY, HEALTHY HIPS WORKSHOP

Explore clear, accessible yoga movements that stretch what may be tight, strengthen what may be underused, and bring more harmony to the muscles and tissues surrounding the hip joint.

🗓️ Sunday, 29th of Mar, 10:30 am

📍 The Yoga Ground, Grey Lynn

💲 Paid – Under $50

📎 More Info

QI + TEA

Join Wilhemeena Isabella Monroe on the last Tuesday of every month for Qi Gong class with a Cha Dao (tea) ceremony afterwards.

🗓️ Tuesday, 31st of Mar, 9:30 am

📍 Soul Centre, Omaha

💲 Paid – Under $50

📎 More Info

ON THE BLOCK

HIRAYA STUDIO

Hiraya Studio is more than just a space—it is the living "fruit of one's hopes, dreams, and aspirations." Rooted in the belief that movement is a path to self-discovery, the studio offers a sanctuary where you can break free from the noise and reconnect with your mind and body.

At its heart, Hiraya is a vibrant hub for awareness, togetherness, and community. It’s a place designed for you to move without judgment, celebrate your individuality, and find belonging among others. Whether you are looking to find your flow or find your tribe, Hiraya Studio is a place that truly celebrates YOU.

Where On The Block:
📍 New North Road, Eden Terrace
📸 @hirayastudio_nz
🌐 Hiraya on MindBody

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Take care of yourself!

See you on the Block

I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.

Know a wellness experience worth sharing? We're always looking for Auckland's hidden gems. Submit here by Monday 5pm for next week's newsletter.

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The Wellness Block by Unbothered Wellness