THE WELLNESS BLOCK

The Next Sessions...

Contemplating whether to stay awake for the Blood Moon Eclipse or to enjoy its energy and go to bed early. Either way, there is a handful of ways to support the feminine within us this week.

You can also find every event on The Wellness Block anytime.

SPECIAL EVENT / OFFER

UNWIND & REWIRE: A 4 WEEK JOURNEY SOMATIC IN SOMATIC MOVEMENT

Join Dani Affleck for a 4-week somatic movement course designed to help you feel better in your body—gently, mindfully, and with lasting results. Rooted in Hanna Somatics, this practice uses slow, intentional movement to address chronic tension, discomfort, and postural imbalances at their root: the nervous system.

🗓️ Wednesday, 4th of Mar, 7:15 pm

📍 Yoga Ground, Grey Lynn

💲 Paid – Under $130!

📎 More Info

RING RUNNING RACE SERIES

Seven Thursday evening of running for all ages and stages.

🗓️ Thursday, 5th of Mar, evening

📍 North Harbour Stadium Main Gate, Albany

💲 Free – Just show up!

📎 More Info

INTERNATIONAL WOMEN'S DAY – YOGA IN THE PARK

Gather outdoors for a powerful morning of movement, connection, and community.

🗓️ Sunday, 8th of Mar, 9am

📍 Sylvan Park Avenue, Takapuna

💲 Paid – Under $30.

📎 More Info

ROUND THE BAYS AUCKLAND

A nurturing retreat to recharge your mind, body, and spirit. Connect with like-minded women and leave renewed, refreshed, and re-centred.

🗓️ Sunday, 8th of Mar, 9am

📍 Judges Bay, Auckland

💲 Paid – Registration required!

📎 More Info

REST, RESET & RECONNECT – A WELLNESS RETREAT FOR WOMEN, FROM WOMEN

A nurturing retreat to recharge your mind, body, and spirit. Connect with like-minded women and leave renewed, refreshed, and re-centred.

🗓️ Sunday, 8th of Mar, 11 am

📍 Lake Hill Estate, Bombay

💲 Registration required!

📎 More Info

YIN YOGA & SOUNDHEALING

75 minutes of deep relaxation in Miruwai. Come home to your body, tend to your nervous system, lean into safety of your back body.

🗓️ Sunday, 8th of Mar, 6:30pm

📍 Kula, Muriwai

💲 Paid – Under $30

📎 More Info

FALUN DAFA EXERCISES & MEDITATION CLASS

Final last two sessions of ancient cultivation for mind and body based on Truthfulness, Compassion, and Forbearance.

🗓️ Monday, 9th of Mar, 5:30 – 8pm

📍 Pullman Gymsport & Recreation Centre

💲 Free – Registration required.

📎 More Info

ON THE BLOCK

HAUS

First time featuring a studio that is in the midst of opening. If you want to follow their preparations and be the first ones to sign up, this is your chance! Give them a follow and tell them who sent you.

Where On The Block:
📍 Surrey Crescent, Grey Lynn
📸 @haus_movementstudio

Take care of yourself!

See you on the Block

I hope something in this week's lineup speaks to you. Go explore, try something new, and take care of yourself.

Know a wellness experience worth sharing? We're always looking for Auckland's hidden gems. Submit here by Monday 5pm for next week's newsletter.

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The Wellness Block by Unbothered Wellness