THE WELLNESS BLOCK

The Next Sessions...

Hello there,

Thank you so much for being here, I'm so excited to share the first set of wellness events happening in Auckland! Curating this list was cool, but would love to see your input, too. Share any upcoming events you are holding!

If you lose this email, don't worry. You can access all info on The Wellness Block, too!

SPECIAL EVENT / OFFER

PILATES FOR CHRISTMAS BOX

Join Pilates for a Cause with Young Adults, right on Kohi Beach! This isn’t just any morning stretch, every move you make helps raise money and awareness for Christmas Box, making sure Kiwi families have a brighter Christmas. So, let’s get moving, have some fun, and support an amazing cause together!

🗓️ Saturday, 22 Nov, at 8am

📍Kohimara Beach

💲Booking Essential - $20

📎 More Info

A LOVE LETTER TO 2025: Release, Reflect & Reignite Your Power for 2026

Join for a half-day, expansive, and soul-led immersion at Kenko Studios, designed to round out 2025 with gratitude and reflection, whilst supercharging you into the New Year of your dreams.

🗓️ Sunday, 23 Nov, at 11:45am

📍Kenko Studios

💲Booking Essential - under $100

📎 More Info

WEEKLY & ONGOING

SYNERGIE - A Yoga & Pilates Fusion Class

Join the Squad180 crew for Synergise — a gentle but powerful 45-minute fusion of Tai Chi, Yoga, and Pilates designed to strengthen, stretch, and calm both mind and body. Bring your mat and a water bottle.

🗓️ Weekly on Tuesdays and Thursdays at 6pm

📍Te Atatū Community Hub

💲 No Booking Needed, $5 per class.

📎 More Info

YOGA & ART IMMERSION

These hour-long Hatha yoga classes will include warm-up stretching, building to stronger poses, including flow balance and breath focus. Warming down will lead into breath practice, ending with a brief relaxation or meditation. Our practice and practice space is open to beginners as well as more experienced yogis aged 14 years and over.

🗓️ Weekly on Sundays at 9am

📍Auckland Art Gallery

💲Booking Essential - $20 or $18 for members

📎 More Info